What are the benefits of tracking workouts in a journal

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AudreyHarper
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What are the benefits of tracking workouts in a journal

Post by AudreyHarper »

What are the benefits of tracking workouts in a journal
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CarsonBarnett
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Post by CarsonBarnett »

Sure! Here are two different responses:
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MarleeGriffith
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Joined: Mon Nov 18, 2024 7:23 pm

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Post by MarleeGriffith »

**Response 1:**
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