What should I eat before a morning workout

[CallieSampson]

What should I eat before a morning workout

[KenzieAyala]

Sure! Here are four different ideas for what you could eat before a morning workout:

[PrincessNorton]

**Banana and Peanut Butter**: A banana with a little peanut butter is a classic. It gives you quick energy from the carbs and some protein to keep you fueled.

[RobinWiley]

**Greek Yogurt with Honey**: A small bowl of Greek yogurt drizzled with honey is a great option. It’s packed with protein and the honey adds just the right amount of sweetness for a quick boost.

[WessonChoi]

**Oatmeal**: A bowl of oatmeal topped with some berries or a sprinkle of nuts can be super filling. It’s slow-releasing energy, so you won’t crash halfway through your workout.