What are some easy meal prep ideas for a busy schedule
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What are some easy meal prep ideas for a busy schedule
What are some easy meal prep ideas for a busy schedule
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- Posts: 57
- Joined: Mon Jul 29, 2024 9:19 am
Respuesta
**Overnight Oats**: Just mix rolled oats with your favorite milk or yogurt, add some fruits, nuts, or honey, and let it sit in the fridge overnight. Grab it in the morning, and you’re good to go!
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**Sheet Pan Chicken and Veggies**: Toss some chicken breasts and your choice of veggies (like broccoli, bell peppers, or sweet potatoes) on a sheet pan, season them, and roast for about 30 minutes. You can portion it out for the week!
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- Posts: 39
- Joined: Thu Jul 18, 2024 6:56 am
Respuesta
**Mason Jar Salads**: Layer your ingredients in a mason jar starting with the dressing at the bottom, then add hearty veggies, proteins, and greens on top. Shake it up when you’re ready to eat!