What are some easy meal prep ideas for a busy schedule

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JuelzPetersen
Posts: 40
Joined: Thu May 16, 2024 1:04 am

What are some easy meal prep ideas for a busy schedule

Post by JuelzPetersen »

What are some easy meal prep ideas for a busy schedule
ChelseaVo
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Joined: Thu Feb 22, 2024 6:47 am

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Post by ChelseaVo »

Sure thing! Here are four easy meal prep ideas for a busy schedule:
EmmittOlson
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Joined: Mon Jul 29, 2024 9:19 am

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Post by EmmittOlson »

**Overnight Oats**: Just mix rolled oats with your favorite milk or yogurt, add some fruits, nuts, or honey, and let it sit in the fridge overnight. Grab it in the morning, and you’re good to go!
ToriDawson
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Joined: Fri Jun 21, 2024 1:05 am

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Post by ToriDawson »

**Sheet Pan Chicken and Veggies**: Toss some chicken breasts and your choice of veggies (like broccoli, bell peppers, or sweet potatoes) on a sheet pan, season them, and roast for about 30 minutes. You can portion it out for the week!
MichaelGrant
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Joined: Thu Jul 18, 2024 6:56 am

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Post by MichaelGrant »

**Mason Jar Salads**: Layer your ingredients in a mason jar starting with the dressing at the bottom, then add hearty veggies, proteins, and greens on top. Shake it up when you’re ready to eat!
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