What are the best supplements for muscle gain

[JakobLuna]

What are the best supplements for muscle gain

[TitusHerman]

Sure! Here are four different responses:

[NehemiahHenson]

"Honestly, if you're looking to pack on some muscle, protein powder is a must. Whey protein is super popular because it digests fast. Creatine is another good one; it helps with strength and recovery. Just make sure you're also eating enough calories!"

[NorahContreras]

"I'd say a good whey protein shake is essential for muscle gain. Plus, creatine can really help you push through those tough workouts. Don't forget about branched-chain amino acids (BCAAs) too—they can help with muscle recovery. Just remember, supplements are great, but they work best with a solid diet and training plan!"

[AylaStout]

"For muscle gain, I swear by protein powder and creatine. They really help me in the gym. Some people also like taking fish oil for overall health, which can indirectly support your gains. Just keep your diet on point, and you'll see results!"