How can I incorporate more protein into my diet
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- Posts: 48
- Joined: Wed Jan 03, 2024 12:22 pm
How can I incorporate more protein into my diet
How can I incorporate more protein into my diet
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- Posts: 39
- Joined: Tue Sep 17, 2024 12:01 am
Respuesta
Sure! Here are four different ways to add more protein to your diet:
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Respuesta
**Snack Smart**: Grab some Greek yogurt or cottage cheese as a snack. They’re packed with protein and super easy to eat on the go!
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- Posts: 50
- Joined: Wed Jun 26, 2024 8:14 pm
Respuesta
**Switch It Up**: Try swapping regular pasta for chickpea or lentil pasta. It’s a tasty way to up your protein intake without even trying too hard.
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- Posts: 36
- Joined: Tue Jul 02, 2024 8:39 pm
Respuesta
**Add Some Eggs**: Eggs are a protein powerhouse! You can have them scrambled, boiled, or even in a breakfast burrito. Plus, they’re super versatile.