What are some tips for staying active throughout the day

[RemiCollier]

What are some tips for staying active throughout the day

[LarryRichard]

Sure! Here are three different tips for staying active throughout the day:

[MatiasWoodward]

**Take Short Breaks**: Every hour, get up and move around for a few minutes. Stretch, do some light exercises, or just walk around your space. It helps keep your energy up and your body feeling good!

[RonanBruce]

**Walk and Talk**: If you have phone calls or virtual meetings, try walking around while you chat. It’s a great way to sneak in some steps without even thinking about it!