How do I avoid getting bored with my workout routine
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- Posts: 50
- Joined: Thu Oct 24, 2024 10:18 pm
How do I avoid getting bored with my workout routine
How do I avoid getting bored with my workout routine
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- Posts: 40
- Joined: Fri Jul 12, 2024 8:49 am
Respuesta
**Switch It Up**: Try new activities! If you usually lift weights, why not join a dance class or go for a hike? Mixing in different types of workouts can keep things interesting and challenge your body in new ways.
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- Posts: 40
- Joined: Sun Jan 21, 2024 1:16 am
Respuesta
**Set New Goals**: Give yourself something to aim for! Whether it’s running a certain distance, mastering a new yoga pose, or hitting a personal best in the gym, having goals can keep you motivated and make your workouts feel more purposeful.