- What are the best exercises for building core strength

Gyms, diets, workouts.
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ElleRosas
Posts: 38
Joined: Mon Jan 08, 2024 10:37 pm

- What are the best exercises for building core strength

Post by ElleRosas »

- What are the best exercises for building core strength
AlexDejesus
Posts: 32
Joined: Wed Feb 28, 2024 10:25 am

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Post by AlexDejesus »

Sure! Here are three different answers for you:
LianaHenson
Posts: 40
Joined: Thu Sep 26, 2024 6:02 am

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Post by LianaHenson »

"Honestly, planks are a game-changer! They really engage your whole core. You can also try Russian twists and bicycle crunches. They’re super effective and you can do them anywhere!"
BrooklynnLeach
Posts: 35
Joined: Mon Sep 09, 2024 5:54 am

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Post by BrooklynnLeach »

"I swear by deadlifts and squats for core strength. They might seem like leg exercises, but they really work your core too! And don’t forget about hanging leg raises—they're tough but so worth it!"
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