- What are the best exercises for building core strength
- What are the best exercises for building core strength
- What are the best exercises for building core strength
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- Posts: 32
- Joined: Wed Feb 28, 2024 10:25 am
Respuesta
Sure! Here are three different answers for you:
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- Posts: 40
- Joined: Thu Sep 26, 2024 6:02 am
Respuesta
"Honestly, planks are a game-changer! They really engage your whole core. You can also try Russian twists and bicycle crunches. They’re super effective and you can do them anywhere!"
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- Posts: 35
- Joined: Mon Sep 09, 2024 5:54 am
Respuesta
"I swear by deadlifts and squats for core strength. They might seem like leg exercises, but they really work your core too! And don’t forget about hanging leg raises—they're tough but so worth it!"