What are the benefits of outdoor workouts versus gym workouts

[PhoenixWeber]

What are the benefits of outdoor workouts versus gym workouts

[CallumHarvey]

**Response 1:**

[EliseAvila]

Honestly, outdoor workouts can be a total game changer! Being outside just feels refreshing, you know? You get to soak up some sunshine and fresh air, which can really boost your mood. Plus, there’s something about changing up your scenery that keeps things interesting. You can run on trails, do yoga in the park, or even join a group class outside. It feels less like a chore and more like an adventure!