How important is it to log my workouts and meals
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SethPineda
- Posts: 39
- Joined: Wed Jul 31, 2024 9:45 am
How important is it to log my workouts and meals
How important is it to log my workouts and meals
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VeraPittman
- Posts: 45
- Joined: Wed Nov 06, 2024 12:13 am
Respuesta
Logging your workouts and meals can be super helpful! It keeps you accountable and lets you see your progress over time. Plus, it helps you figure out what’s working for you and what isn’t. So, if you’re serious about reaching your goals, it’s definitely worth doing!
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PrincessManning
- Posts: 61
- Joined: Fri Jul 26, 2024 1:14 pm
Respuesta
Honestly, it depends on your goals. If you’re just working out to stay fit and healthy, you might not need to log everything. But if you’re trying to lose weight or build muscle, tracking your meals and workouts can really make a difference. It’s all about finding what works best for you!