What are the best exercises for improving posture

[JadenMaldonado]

What are the best exercises for improving posture

[RubenLynn]

Sure! Here are three different responses:

[GretaCarr]

"Honestly, I’ve found that yoga does wonders for posture. Poses like the cat-cow stretch and downward dog really help stretch out the back and strengthen those core muscles. Plus, it’s super relaxing!"

[JedidiahJacobs]

"You can’t go wrong with some good ol’ strength training! Exercises like planks and rows are great for building the muscles that keep you upright. Just make sure to focus on form!"