- What role does mental health play in the performance of athletes

[ZeldaGreene]

- What role does mental health play in the performance of athletes

[BryantSampson]

Mental health plays a huge role in how athletes perform. When they're mentally strong, they can focus better, handle pressure, and bounce back from setbacks. On the flip side, if they're struggling with anxiety or depression, it can really affect their game, making it hard to concentrate or stay motivated. So, keeping a healthy mind is just as important as training the body!