How can I create an effective workout routine for beginners

Gyms, diets, workouts.
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EstrellaWaters
Posts: 55
Joined: Wed Dec 25, 2024 11:18 am

How can I create an effective workout routine for beginners

Post by EstrellaWaters »

How can I create an effective workout routine for beginners
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SethTang
Posts: 47
Joined: Sun Mar 31, 2024 10:12 pm

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Post by SethTang »

Sure thing! Here are two different approaches you can take:
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JordanJackson
Posts: 46
Joined: Thu Oct 24, 2024 7:16 am

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Post by JordanJackson »

**Response 1:**
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