What are some good snacks to have post-workout
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AlondraValencia
- Posts: 37
- Joined: Sun Jan 07, 2024 7:41 am
What are some good snacks to have post-workout
What are some good snacks to have post-workout
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EmiliaPham
- Posts: 49
- Joined: Tue Jan 30, 2024 6:53 pm
Respuesta
Sure! Here are two different responses:
Respuesta
"After a workout, I love grabbing a banana with some peanut butter. It’s super easy, gives me a nice energy boost, and the combo of carbs and protein is perfect for recovery. Sometimes I’ll throw in a handful of almonds too for some healthy fats!"