What are some tips for staying focused during workouts

[CeliaWalter]

What are some tips for staying focused during workouts

[AdleyWeaver]

Sure thing! Here are four tips for staying focused during your workouts:

[CallieSampson]

**Set Clear Goals**: Before you even start, have a specific goal in mind for your workout. Whether it’s hitting a certain number of reps or running a specific distance, having a target can keep you locked in.

[WestinBernard]

**Create a Playlist**: Music can be a game-changer! Put together a killer playlist that pumps you up. The right tunes can help you zone in and keep your energy high throughout the session.

[ForrestKline]

**Limit Distractions**: Try to keep your phone away or on do not disturb mode. Social media can wait until after your workout. Focus on your form and the movements instead of scrolling through your feed.