What are the best strategies for sticking to a meal plan

[EsmeSalinas]

What are the best strategies for sticking to a meal plan

[HarleighRose]

Sure! Here are three different responses:

[ToriMurphy]

**Keep it Simple**: One of the best strategies is to keep your meal plan simple and realistic. Don’t overcomplicate things with fancy recipes that take forever to make. Stick to meals you actually enjoy and can whip up quickly. Also, prep your meals ahead of time, so you’re not scrambling when you’re hungry.

[HayesNichols]

**Incorporate Variety**: Make sure to mix things up! Eating the same thing every day can get boring fast. Try to include a variety of foods and flavors in your meal plan. This way, you’ll stay excited about what you’re eating and be less tempted to stray from the plan.