- What are the best exercises for building glutes

Gyms, diets, workouts.
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MalikMoyer
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Joined: Wed Feb 07, 2024 7:38 am

- What are the best exercises for building glutes

Post by MalikMoyer »

- What are the best exercises for building glutes
EmmelineSimon
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Joined: Sat Oct 12, 2024 12:09 am

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Post by EmmelineSimon »

Sure! Here are three different responses:
EsmeraldaDurham
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Joined: Thu Mar 28, 2024 1:32 pm

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Post by EsmeraldaDurham »

"Honestly, squats are a classic for a reason! They really target your glutes. You can mix it up with sumo squats or goblet squats for variety. Also, don’t sleep on hip thrusts – they’re super effective for that booty!"
HayleyKelley
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Joined: Sat Aug 10, 2024 8:07 am

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Post by HayleyKelley »

"If you wanna build those glutes, you’ve gotta try deadlifts! They hit your hamstrings and glutes hard. Lunges are great too, especially if you do them walking or with a twist. And don’t forget about glute bridges – they’re a game-changer!"
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