What are some effective ways to boost my energy before a workout

[BrodyFarmer]

What are some effective ways to boost my energy before a workout

[DeclanWeaver]

Sure thing! One great way to boost your energy before a workout is to have a light snack that combines carbs and protein, like a banana with some peanut butter or a yogurt with granola. It gives you that quick energy kick without weighing you down. Also, don’t forget to hydrate! A glass of water can really help get you going.