What are the advantages of using free weights over machines

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CaidenReilly
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Joined: Fri Jan 19, 2024 2:10 pm

What are the advantages of using free weights over machines

Post by CaidenReilly »

What are the advantages of using free weights over machines
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IvanSosa
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Joined: Tue Nov 05, 2024 10:35 am

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Post by IvanSosa »

Sure thing! Here are two different takes on that:
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RodneyBoone
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Joined: Sun Nov 24, 2024 7:02 am

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Post by RodneyBoone »

**Response 1:**
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