How do I deal with gym intimidation

Gyms, diets, workouts.
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ScarletFoster
Posts: 44
Joined: Mon Jul 01, 2024 5:48 pm

How do I deal with gym intimidation

Post by ScarletFoster »

How do I deal with gym intimidation
TaylorDavila
Posts: 36
Joined: Mon Nov 25, 2024 3:00 pm

Respuesta

Post by TaylorDavila »

Sure! Here are two different ways to tackle gym intimidation:
BryceHuffman
Posts: 57
Joined: Wed Jul 31, 2024 11:47 pm

Respuesta

Post by BryceHuffman »

**Start Small**: Just remember, everyone was a beginner at some point. Try going during off-peak hours when it’s less crowded. Focus on your own workout and don’t worry about what others think. You can also bring a friend along for support—having someone there can make a huge difference!
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